Begin Well Nutrition works with kindergartens and schools to provide nutrition incursions that encourage children to learn and explore food in a fun and “hands-on” approach.
Our interactive incursions are backed by science, and aim to teach children nutrition education through age-appropriate activities, including games, real-life food examples, and food tasting.
Begin Well Nutrition currently have three unique incursion options:
Food Explorers
During this incursion, children will go on an adventure using their five senses to explore and learn about different foods.
This incursion uses play-based learning and sensory activities to provide children an opportunity to interact with foods without any pressure to sample them – which can make introducing new foods less daunting and more of an adventure!
What’s included?
- 45 minute incursion designed and facilitated by an Accredited Practising Dietitian
- Real-life food examples for children to explore using their senses
- Practical experience to suit all types of learners
- Handouts for teachers and families
- Devised in consideration of the Queensland Curriculum
Grow & Go
This interactive incursion encourages students to learn about nutrition and build on their food literacy.
Students will investigate different foods and how they help to nourish the body and brain. We will also cover how to pack a fun and filling lunchbox, and why it’s important for growing bodies to eat a variety of foods.
What’s included?
- 45 minute incursion designed and facilitated by an Accredited Practising Dietitian
- Real-life food examples
- Fun games and quizzes to consolidate knowledge
- Practical experience to suit all types of learners
- Take home resources for students
- Handouts for teachers and families
- Devised in consideration of the Queensland Curriculum
Let’s Talk Food
Everywhere you turn, it seems everyone has an opinion on food and nutrition, making it challenging for teens to navigate what’s best for them. This jam-packed incursion unmasks fact from fiction, helping teens make better choices to support their growth and mental health. Let’s make it simple, let’s talk food.
During this incursion, we will discuss topics such as, the importance of breakfast, making quick & easy lunches and snacks, important nutrients for their development, diet culture, body image, and concluding with a student-led Q&A session.
What’s included?
- 45 minute presentation designed and facilitated by an Accredited Practising Dietitian
- Real-life food examples
- Fun games and quizzes to consolidate knowledge
- Take home resources for students
- Handouts for teachers and families
- Devised in consideration of the Queensland Curriculum
